About
Session is a focus timer built on the pomodoro technique: work in 25-minute stretches, rest deliberately, and review how the day actually went. Before each session you set an intention, and afterwards Session prompts a short reflection, turning a simple timer into a record of what you worked on and why. On the Mac it can block the apps and websites you choose for the length of a session, and it can mute Slack and update your status automatically.
Progress syncs across Mac, iPhone and iPad with daily and long-term analytics. The free tier allows unlimited sessions with two days of history; Pro costs $4.99 per month or $39.99 per year and adds custom durations, full logs, blocking and calendar automation. Development is active, with version 2.13 shipping in July 2026.
